Pilates for all Ages and
abilities - Beginners to Advanced
7.30 - 9.30 every Thursday (2 classes)
Contact Helen Whitaker
on 01959 562192 or
helenwhitaker@uk2.net
for details
Exercise to Music - Mixed
Ability Class (1 hour)
Suitable for 16 and over
20mins Aerobics
30 minutes Tone and Condition
10 mins stretch and relax
Contact Helen Whitaker
on 01959 562192 or
helenwhitaker@uk2.net
for details
All charges are fully inclusive
of Heating, Lighting and Kitchen Facilities